Brain Gym® is a set of movements, free of any type of medication or physical intervention. Something you can do for yourself . You will notice the changes that happen. Brain Gym® is based on natural movements that we go through in our early years which many of us have forgotten

                       ARE THESE MOVEMENTS DIFFICULT?

Not at all, breathing is the first.Dr Paul Dennison taught his students Belly Breathing
(Diaphragmatic)to remind the students to breathe instead of holding their
breath during focused mental activity or physical exertion. When breathing
is shallow, the oxygen supply to the brain is limited. When one breathes
correctly, there is abundant oxygen for higher brain function

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Brain Gym® is a registered trademark of the Educational Kinesiology Foundation Ventura, CA

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